Talk with Tay Podcast- Episode #1

Welcome to the first episode of a podcast dedicated to exploring mental health, relationships, and everything in between. This podcast is a safe space where we’ll dive into the topics that often feel too difficult to talk about. As your host, I’ll be your voice—offering advice, sharing insights, and addressing the issues that many people face but may feel hesitant to express. In this introductory episode, I’ll share a bit about my background, why I started this podcast, and what you can expect in future episodes. Together, we’ll navigate life’s complexities and work toward understanding, healing, and growth.